3 Safe Lifting Techniques Warehouse Employees Should Know About

Lifting and carrying heavy items isn’t just about strength; proper form can prevent injuries and protect your body over time. Here are three best practices that can help warehouse teams follow proper lifting techniques and stay safe when moving heavy materials. Assess and Prepare Before lifting something, scan your surroundings for potential hazards and warm up your body. Look for any obstacles that might be in your way, and clear any hazards from your path. Once you’ve assessed the situation, do a few dynamic stretches, jumping jacks, or other quick exercises to get your blood flowing and your muscles limber. It can be tempting to rush, especially in a fast-paced work environment, but taking a few extra minutes to prevent avoidable injuries is the best way to keep your warehouse running smoothly. Follow Proper Lifting and Carrying Form Using proper form can help you avoid lifting-related injuries, enjoy your days off, and stay agile for years to come. Here are ...